If women are always admired for being beautiful, toned and proud owners of shiny hair and soft skin, why can´t men stand up and be admired as if they were Greek Gods? Well, girls love it when men look after themselves - without exaggerating!

It is great to watch those toothpaste commercials, where people have perfect brilliant teeth. But how long has it been since you last visited your dentist? Watching your mouth is very important, especially if you deal with people most of the time. Your friends will hardly warn you about a possible bad breath so go to a professional and look after yourself before someone has to tell you something as unpleasant as this. Good quality toothbrush, mouthwash and the right toothpaste are great helpers. Tip: use mouthwashes which help you keep your teeth white and never ignore dental floss.

Another important item is your hair. And the main point here is to know how to choose an appropriate kind of shampoo. Get to know which type of hair you have and wash it with the right product. Tip: for those of you who would like to keep your grays shining, there are specific shampoos and conditioners for that and they´re worth it.

Spending hours at the gym in order to keep your arms and legs strong is alright. Just remember that muscles aren´t everything and that your skin is also very important when it comes to appearance. Opt for some moisturizer to keep it hydrated and always wear sunscreen! Tip: remember the driest areas, such as knees and elbows.

We´ve already talked here about shaving and I repeat: good shaving is essential. Buying appropriate razors is something very important and an after-shave might be a good idea to keep your face soft, good looking and smelling well.

Look after your nails, too. We´re not saying you have to have them done at the salon, but please keep them short and clean. And remember: your feet have nails, too! So the same care you have with your hands, you should have down there.

Get on the scales and start that diet once and for all. Make use of a good excuse, such as your new girlfriend or your self esteem and go for it. Change your eating habits and take your dog for a walk instead of driving everywhere.

Well, I would like to believe this article is more of a reminder and that you already do all of that! Good luck, you guys. And keep smiling!